That's why coaches developed the "games approach" to practice. We can also mention its durability, if we have collected enough data on the specific sneakers. Red Light, Green Light Their star program, Multi-Sport, has put thousands of children on the path to healthy, active living and a life-long love of sport. By keeping them stationary in this drill, we show them that its easier to keep the ball away from the defense if were spread apart. CHURCH HILL One of the area's all-time great basketball coaches is calling it a career. These kids basketball drills will help your child improve at all aspects of this game. Here are five fun basketball drills every coach should know. To perform this drill you will need a small group of players, a basketball, and an empty circular area. The dribbling drills here encourage the youngsters to be proficient dribblers with both hands. Geography lesson, meet basketball practice. 1 passes to 4 and cuts to the basket. This drill starts with two players at the free-throw line or top of the key depending on age and experience. Players practice playing with and without an advantage in this game. 1v1 Lay Up Drill - The Forgotten Situation (Lay Ups) - This drill works on a common occurrence in games that involves finishing in the lane. This drill combines many aspects of the agility needed to improve. Take em out to the ballgame! Players love this drill and its great for developing ball-handling skills. To play this game you will need ten cones set up in two rows with five on each side. Well also tell you why practicing basketball from a young age can have many benefits! If the coach wants to play games of 3 on 3, they might call out 1, 4, and 5! If this happens, numbers 1, 4, and 5 from both teams come out and play a game of 3 on 3 until a score occurs. 1, 7, and 10 have basketballs to start the drill. Start with 1 set of 10 jumps and work your way up to 3 sets. Make it from one end of the court to the other without losing possession in this head-to-head activity. We hope you enjoy the drills and they help you have more success! No Paint Drill - This develops the mentality of keeping your opponents out of the most effective scoring area on the court. These 10 fun, age-appropriate drills help beginners get a taste of whats so fun about the game of basketball. The first pair comes out and sets themselves up directly opposite each other on the two parallel lines of the key. The first thing you need to do is split the kids up into two even team. Setup: Players form three lines a couple of feet out from the basket. For more great basketball drills for kids, check out: 10 Best Basketball Drills for 6-Year-Olds, 10 Best Basketball Drills for 8-Year-Olds, 10 Best Basketball Drills for 12-Year-Olds. 5. This activity puts an arcade-themed twist on tag and teaches players about the different lines on the court. Make sure all defensive footwork is done well since this is a very important part of the drill. But remember, if your 10 to 12 year olds are . George Lawrence Mikan Jr. (/ m a k n /; June 18, 1924 - June 1, 2005), nicknamed "Mr. Basketball", was an American professional basketball player for the Chicago American Gears of the National Basketball League (NBL) and the Minneapolis Lakers of the NBL, the Basketball Association of America (BAA) and the National Basketball Association (NBA). The drill starts with every player line up along the baseline holding a basketball. They come back down the opposite side of the court using the same principles. This Basketball drill is fun for younger kids. By handing the basketball to the offensive player, it ensures that the defender is challenging themselves by starting up close to the offensive player instead of standing back playing lazy defense. Whatever works best for your child! When a player makes a free throw, the person behind them is put under pressure. This game combines two of our favorite sports. Row, row, row your boat. Basketball Dribbling Drills This video contains simple basketball dribbling drills for 9-year olds. Use both ends of the court if possible so that kids get to take more shots. Basketball Drills Basketball Coach Weekly. The drill requires players to mimic their partners movements which is great for developing reactions while working on defensive footwork. As the name suggests, its continuous 3 on 2. Figure 8 - This drill is specifically for point guards and helps with ball control. So they dont get discouraged and quit the sport early. Every minute or so the coach can change the type of pass the players are performing or increase the distance they are apart if its too easy. Diamond Reaction Passing - This is a fun way to warm up and get your player mentally focused. It involves splitting up into two teams, a shooting team and a dribbling team, and then the dribbling teams must run around the half-court one-by-one while the shooters try and get them out. 10. All players have a basketball and are in a small space determined by the coach. Select one or two players to be the defenders and get the rest of your players to spread out in a small area like the three-point line. Once someone makes a shot, the pressure continues until someone misses. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Use both ends of the court if possible so that kids get to take more shots. 10 Best Basketball Drills for 10-Year-Olds No one's having more fun than these 10-year-old basketball players Team MOJO December 28, 2021 | 12 min watch By age 10, kids who have been playing youth basketball for a season or two have developed a set of basic skills, like dribbling, passing and shooting the ball. If a shot is made the shooters must call out STOP and the current dribbler must freeze. No player should have a basketball. The three main things coaches are looking at are: 1. A home run is when a dribbler makes it all the way around the outside of the half court and back to the line. Encourage the offensive player to use head fakes and quick changes of pace to throw the defender off. Some of the European basketball leagues that are most talked, Read More The Best European Basketball Leagues: Teams And PlayersContinue, We all know that basketball is a great sport to, Read More How Basketball Helps You In Life: Life LessonsContinue, Do you want to become a better basketball player? You can also make the course harder by adding another obstacle in between cones. The player starting with the basketball must begin the drill behind the line in triple threat stance. The drill requires one basketball and it always starts with the coach. Box-Out the Shooter Drill Here's a good rebounding, box-out drill, as well as a shooting drill. Form Shooting Drill - Organization for a Team - This shows you how to organize your form shooting drills in a team setting. When a dribbler is tagged, they are now out and must wait on the sideline for the rest of the players to be caught. Its up to the coachs discretion how far in front the offensive player is. Tunnel Ball No Hands Defense - A great drill for teaching proper defensive position and reducing reaching that puts your players in poor defensive positions. Player #1 will make a chest pass to Player #2 with Player #1 following the pass and closing out on Player #2. 1v1 Off Hand Dribbling Drill - Beat em Left - This is a great way to improve your ball handling for your off hand. The taggers dont have a basketball and preferably are wearing different colored singlets so that other players can identify them. Make sure players are in a low stance and dont have their legs straight. This is a great basketball drill for players to practice shooting with perfect form and also a for coaches to teach and correct shooting form. The purpose of this drill is shooting with perfect form around the basket. 2 0 obj It is the will to prepare to win that is important" - Bob Knight. The goal of the game is to make your shot before the person behind you makes their shot. Basketball drills for this age should serve as development for all basketball aspects: Hand movement (the simulation of the passing) Developing the explosive power in arms Precision development Developing the feeling of space Holding the ball The ball manipulation Passing and catching the ball Make sure every player is jump stopping correctly. Elbow Shooting Drill - In addition to making shots from the elbow, you learn a format for rotations within your team shooting drills. The drill begins with the first person in line taking a shot. Sometimes extra practice during downtime can benefit kids just as much! The first player in the defense line defends the wing player. These fun drills and games can be a great way to start and end practice. I frequently receive emails from coaches who are sick tired of running the same drills over and over again at practice. Keep it interesting. 8. Speed, control, stability etc. 5v0 Pass and Move Drill - This is an important drill to teach your players how to move within your half court offense. 13. Click here to find out why. One player starts running clockwise around the outside of the group while dribbling their ball. This great team-building activity improves communication and collaboration skills. 12. All players line up in a straight line on the baseline. 6 Form Shooting Drills to Develop a Great Shot - These drills help you build a great foundation for your shot. Have a look at our pick. This means that if they miss, theyre out of the game. This basketball drill for kids is perfect for improving hand-eye coordination, concentration, and reaction time. Players can also call out more detailed commands like, left-hand lay-up. It will allow the coach to teach the different kinds of pivots and is a drill the players enjoy doing. Cone Chair Dribbling Drill Through Traffic - This is a great way to teach your players to keep their heads up and dribble through traffic. Start with some stretching and warm up routines, like some light jogging, backpedaling and shuffling. Red Light - Green Light (For Footwork & Dribbling) - This is a fun way to improve your footwork and balance. Some days, you may play games to teach skills half of the practice (which I highly recommend). There must also be another cone or D-man in the exact middle of the square. Scarecrows must hold the ball between their feet at all times and stay on balance. 108K views 1 year ago Youth Basketball Drills by MOJO Youth basketball is all about simple, fun drills. Basketball Drills for 10-Year-Olds: Condition In addition to tactics and technique, fitness training is an integral part of basketball exercises for children. The superstar guard's 71 points are the most scored by any NBA player this year, tied with Donovan Mitchell. This basketball drill is a more advanced version of the keepings off game. <> The shooting team players must rebound their own shot and pass it back to the next person in line. To play this game you will need two teams with an even number of kids on each side (four works well). Once they reach that point they can tap someone in line on either side before returning up top where everyone is standing (players who got tapped become part of the it group). 7. Theres also an advanced version of this game that involves moving laterally instead of staying stationary throughout well talk more about those kinds of drills later though! Or they could just go with something simple like, pass it to me. How to play: All the players start at one end of the court. Players learn how to protect the ball in an epic game of knockout. 1v1 Wing Close Outs - This is a great drill to simulate contesting the shot and stopping the dribble drive. Many youth coaches are pressed for time and these organized practice plans help me to run an efficient practice with little preparation time needed. Another group of your players that need a greater challenge, you might have them play 1v2 full court. We will never share your information. The first thing the coach must do is determine the area the players will be dribbling in. that theyre learning! It might be time to take a break and focus on something they would rather do like playing basketball with friends! x\k8 &JE:Gv{m4UvMKN^$V"{/>W/ooZn[n?jw-ao_{}w84c^,(z/.f:mbvd_K]gQN{62Js8WAU7Zaj|eE X,P{*OX#YU^Dj!+ET$Z_ ;O|Ok1cl7.e>-7S1. To perform this drill you will need a small group of players, a basketball, and an empty circular area. Vary the size of the court and amount of taggers depending on the amount of players you have. Players get into groups of 2 or more. This is a simple drill to teach the basics of dribbling to new players. A fiery favorite gets a basketball spin in this activity that combines cooperative play with learning passing fundamentals. Helpful Basketball Drill Videos For Kids This video contains 10 drills/games that kids are sure to enjoy. Not just the best shooters on each team. Hit the Cone Because it doesnt require any kind of complex or especially difficult movements. Keep it Clean. Practice Plan amp Drills Sophomores 2013 14. This dribbling activity helps with speed dribbling and turning direction with the ball. There are other ways to modify drills to change the difficulty level as you will see throughout the drills below. 21 cones is a variation of the drill 23 cones which is a drill I recommend for high school level and higher. Even advanced youth teams can start each season with the basic drills as you review and solidify certain skills. Different angles will show different technique points. Players form three lines a couple of feet out from the basket. The taggers then do their best to tag each player dribbling a basketball. Encourage the defensive player to get up close and play hard defense. Then stand them in lines behind the baseline at opposite ends of the court/field. Zig-zag slides are a great drill for a beginning team. Pivot 21 - This is a fun drill to improve your footwork. This drill should be fun for them since it involves dribbling. The player then back-pedals around a cone directly behind them, and then slides across to the other side of the court. Basketball drills are a great way to improve your child's motor skills and hand-eye coordination. Fastbreak Shooting Drill - 12 Players, 1 Hoop - While improving your shooting out of the fast break, this also shows you a great way to organize a shooting drill when you have a bunch of players and only one basket. Its important for all coaches to use proven basketball drills that will improve their players. One in front of each line. This is done by going under each cone as closely as possible without actually touching it. Pac Man Theyre on their own and must stay in front and challenge the shot. Players must explode out with the dribble. The higher they jump, the more off-balance theyll be when they land. Split your team up into four groups and send each group to a cone. In the very best basketball drills, young players are so busy playing they almost forget that theyre learning! Web The practice plan should include everything from specific drills with coaching points to even scheduling water breaks. It can be played with two teams of four players each or individually (for one player) its up to you! Make sure you and your players are having a good time! Here's a handy little table of contents to jump straight to the type of drills you want. After 15 seconds, the coach calls out switch and the two players swap roles. Youth Basketball Drills Practice Plans. Each player starts at a different cone and goes through the course without stopping or touching any line. Web Coaching youth is a great responsibility as it involves more than opening up a gym and giving kids a basketball. Make sure the offensive players are staying spaced on the floor so that they can get open looks. At its core, though, it's a race between two individual players. Want something to start with? 1v2 Pressure Ball Handling - This is an advanced drill that forces your players to beat two defenders. 10. Receive 72 drills, 32 plays & 7 shooting workouts! So they are far apart enough from each other when passing back and forth. Players start outstanding next to any cone except the topmost one, where a basketball resides. Players perform a jump stop on receiving the pass from the coach, pivot around to square up to the basket, and then make a variety of scoring moves. It also gives your child an opportunity to socialize with other players at the same level as they are. This process continues for a set amount of time. The player receiving the basketball should be starting in a low stance and showing target hands. No problem! Pair Passing - This is a beginner drill to teach your players the technical skills for passing the ball. When players reach their starting point. Drill #4: Basic Ball Handling. When it comes to kids basketball drills, fun is the name of the game! Warm Up Dribbling Drill - This is a great warm up drill that teaches players how to play in a low stance while shooting lay ups. After that, select two players to be taggers and get everyone else to spread out around the court. The goal of the defensive player is to stay directly in line with the offensive player. 4 0 obj Basketball Relay Games 7. I always do! With younger teams or beginners, you might spend a little more time on drills without defenders. This basketball drill is great for improving the shooting accuracy and ball control of your kid. The first step is to split your group up into two similarly even teams. 4. They can use either foot as a pivot foot so long as both feet remain stationary until told otherwise. 3. It takes 2 to score in this shooting drill that teaches 2-player offensive moves. Having an extra player on offense means that theres always someone open as long as the offensive team keeps spaced apart. The older you get though, the more competitive this game becomes as people call each other out with harder throws that are closer together in time, etc., so theres always a way to challenge yourself when playing this one. Copyright 2023 Breakthrough Basketball, LLC. Or play with larger groups so more people are involved! Anyone could start basketball, at any age. Or you can be specific and say right foot pivot or left foot pivot. It can be forward or reverse, and with their left or right foot. 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Players practice shooting and coordination in a game that emphasizes teamwork. Once that pass has been made. Are you looking for basketball drills and games for kids and high school teams? An example of data being processed may be a unique identifier stored in a cookie. Should you upgrade from your current sneakers, depending on what boots you own? After the infielders warm up throwing the baseball around the horn, hit them ground balls and have them throw to first. The first thing the coach must do is tell the players which way theyll be passing (either right or left) and which kind of pivot they should use. The two most important things this drill teaches is how to defensive slide properly and also how to drop step when playing defense. 8. Once your players are comfortable with the jump stops and are performing them correctly, you can make the drill more advanced by adding pivots. The two teams of players shoot from the designated spot. This great team-building activity improves communication and collaboration skills. One offensive line and one defensive line. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Baseball infield Drills for 10 and 11 year old This is the age when baseball infield drills start becoming real fun. No Dribble Offense Drill - This is one of the best half court offense drills out there. This drill focuses on basic footwork fundamentals. This game never has a winner unless the taggers happen to get everyone out at one time (this doesnt happen often). If you have more than 10 players, I recommend creating two lines. These are the minnows. 6. by: Mike Ohalloran More: www.YouthBasketballPracticePlans.com Reviews of Youth Basketball Practice Plans Your basketball practice plans are fantastic! 7. And the rest of them will distribute their position in multiple fielding orders. Players take it in turns shooting free throws. Pirate Dribbling, Mr. Fox, and Coin Drop (3 Drills) - These are three fun drills to improve your teams ball handling. This process of sliding from one side to the other and drop stepping continues until the player reaches the opposite baseline. Start in a good basketball rebounding stance and jump up with both feet as high as possible. 10 In A Row Passing Drill - This is a great game-based drill that improves passing and footwork. However, the earlier you start, the more likely you are to become a better player. Ducktails Basketball Coaching Basketball Drills Top 5 Fun Basketball Drills for Kids. When someone else gets tired out you can switch them out or have different kids take turns going first or second. Make sure players are using good footwork and good fakes.